WHAT IS MEAL PLANNING? Meal planning is making a plan of meals with adequate nutrition for every member of the family within the available resources. The term ‘available resources’ means whatever the family has in terms of time, energy and money. IMPORTANCE OF MEAL PLANNING Meal planning is important for
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Balance Diet and Nutrients
BALANCED DIET AND NUTRIENTS You have already learned about the nutrients, their sources and importance and also about nutritional requirements. Sometime back we raised a question- what should we eat so that our nutritional requirements are met? Do you think you can answer this question now? Yes, you are right
Food Groups
Grouping the foods In this lesson, you will learn about grouping the foods into different groups according to their nutrient content. The inclusion of these food groups in our daily meals is important to provide an adequate diet. This knowledge is essential to make sure that you are eating the
Equipment used for Food and Beverages
What is terminal illness? This is an advanced stage of a disease with an unfavorable prognosis and no known cure. When terminal illness strikes a person the whole family is involved becomes affected especially because of the disease process and health care experience. The patients have needs that the families are the ones who provide and care.
