Taboo around Mental Health

The Philosophy of mental health taboo



Why there is taboo around mental health? Is it only about ‘what others will say’? Explain the philosophy of mental health, theoretically keeping in mind the arguments discussed in the class.


1. Mental health is an often taboo topic. Our society is largely unfamiliar with mental health issues and has a negative perception of them. This has created a taboo around mental health that is often difficult to break.

2. Mental health is a real and serious problem. Too often, people with mental health issues feel like they are alone and that no one understands them. This leads to feelings of desperation and isolation.

3. The taboo around mental health is a major barrier to effective treatment. Too often, people with mental health issues don’t get the help they need because they are afraid of being stigmatized. This often leads to longer-term problems.

4. The taboo around mental health is also a major obstacle to progress. We need to break the taboo and start talking about mental health in a more open and understanding way. This will lead to better treatment and progress the field of mental health.


Mental Health and taboo


The taboo against discussing mental health is built into the human psyche. The understanding and awareness about mental illnesses and their treatments are mental health taboo and literacy. The attitudes and opinions of laypersons of mental illness depends on several factors. First, personal experience of mental sickness; second, knowledge of and interaction with someone who has the mental disease; and lastly cultural stereotypes. The differing views of mental illnesses are increasing and are alarming in almost every part of the planet (Tharaldsen et al., 2017). It also offers the possibility of filling the gap in scientific literature. It can be done by concentrating solely on the belief system and the interpretation of psychological problems among the populace.

 The philosophical underpinnings of the taboo against discussing mental health

Psychological health, which has long been a taboo issue, is primarily due to the “what others would think,” but there are many additional elements that people think make it a taboo subject. Consideration of hidden mental illness: The mental health disorders formally identified are categorized as a hidden handicap since the external symptoms are not immediately apparent. Many persons with depression and fear learn to disguise and mask behavior that may educate people about their actual condition (Subu, 2015). For example, the bubbling girl in a restaurant can only conceal her eating problems.

At some time in their lives, poor mental health impacts almost everyone and does not discriminate. Several trigger points, such as working stress, marital problems, and money problems, may affect a person’s mental health condition. This situation was increased much more by the COVID-19 epidemic. According to data, one-third of individuals have encountered a prevalent mental health disorder in the last week. Poor mental health seems to be a reasonably frequent issue – but, for many individuals, especially working associates and their families, it is hard to talk about their mental health situation and communicate it to others (Sayburn, 2015). This paper examines some of the reasons why psychological health continues to be taboo.

Mental health taboo and gender

One primary reason why mental health might be a taboo issue is the concern that others will look weak. It is more evident among males, even though it may be noticed in both genders – as they are less likely to go to their GP about their mental health. One of the causes is that males feel forced to live with a strong masculine stereotype, and mental ill-health is consequently regarded as a vulnerability to discrimination. The mental disorders formally identified are categorized as concealed, as the development and symptoms are not immediately apparent. Many persons with depression and fear learn to disguise the behaviors that may tell people about their actual state (Van-Ommen, 2019). For example, the bubbling girl at work can hide her food issue.

Current attitudes towards mental health and the taboo against discussing it

But in the West, the flood is turning, as more and more famous people come out and admit that they are not all their scene figures. People experience low moods and anxieties (Van Ommen, 2019). After openly admitting his continuous fighting with depression, Stephen Fry became President of the foundation for mental health. In addition, Leonardo DiCaprio has shown that he has an obsessional mental illness; Chrissy Teigen has been depressed postpartum, and Demi Lovato has been extremely open on her diagnosis of a diagnosed bipolar disorder. As more famous people become honest and upfront about their challenges, they progressively become fewer taboos in society.

In 2017, BBC figures indicated that black and minority ethnic communities experienced cultural stigma around mental health problems. The whites were treated as black or Asian persons twice as often for their illness. These remarks will come as no surprise to those of us who come from BME backgrounds (Tharaldsen et al., 2017). The causes are diverse and frequently reflect the social, economic, and cultural differences across British areas.

The internal behavior and the interaction between health facilities and their patients are two significant variables impacting mental health care among BME communities. Asha Iqbal campaigner said that the fear of disgrace if seeking assistance made her anxiety worse. Mental health in communities has caused stigmatization to many patients who have been suffering for over a decade (Subu, 2015). Many cases in the Asian community show that patients speak to their friends or relatives and the whole neighborhood about their mental health conditions.

The history of the taboo and its impact on mental health care

In most research, psychological difficulties (such as discontent, poor self-esteem, rejection, repudiation, self-reliance and blame, fear and anxiety, and conflict in parental or personality development) examine the causes of mental health disorders. The socio-economic issues involved were also critical contributors to mental health problems, poor earning possibilities, poor primary and secondary requirements, racial and ethnic prejudice, and economic unfairness (Hainline & Reardon, 2019). Some essential variables for developing mental health disorders has identified as challenging experiences, traumas, and daily life pressures.

Mental health is still taboo for many people. Mental health is more than ever in public awareness, and the subject has seen enormous advances in comparison with ten years ago. It is partially due to celebrities and public health initiatives that encourage individuals to speak. More resources are available to help and prevent future declines for those in need (Sayburn, 2015). As male-oriented caring organizations, the greater the effect among men is working with men to fight stigmatization……..

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