Age (years) Gender MaleFemale Weight (kg) Height (cm) Activity Level Sedentary (little/no exercise)Lightly Active (1-3 days/week)Moderately Active (3-5 days/week)Very Active (6-7 days/week)Extra Active (physical job) Goal Maintain WeightLose WeightGain Weight Calculate Calories Your Daily Calorie Needs: Unlock Your Body’s True Potential: The Ultimate Calorie Calculator Guide Discover the secret weapon
